Route information

Penrhyn Castle Day 3 - 06/06/15

sport
running

distance
4.86 km

energy
0 kJ

ascent
0 m

descent
0 m

Notes
Weather was mild and fairly sunny, mixture of walking and running, with a stop on both loops for 25 sit ups and 25 squats. (50 of each in total) Brief walking period to play with Murphy :)

Graphs