Hill Reps around Marble Hall & Bigyn
sport
running
distance
12.56
km
energy
0
kJ
ascent
0
m
descent
0
m
Notes
Warm up From Trostre Park up Coedcae to Alban Road then 3x Hill reps and Jogs back up Alban Road, Glevering St, College Hill, Marblehall Road and Bigyn Road. Then Finally 3x reps up Prendegast St and 2 also running backwards up Prendegast St. Then finally
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